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Let's prevent heatstroke

Updated: June 5, 2024

To prevent heatstroke, it is important to take measures appropriate for each location.
Please refer to the following and take appropriate measures.
In addition, starting from fiscal year 2024, a "special heatstroke alert" will be issued when temperatures become particularly high and there is a risk of serious health damage due to heatstroke.

Avoid the heat and protect yourself

indoors

  • Adjust the temperature of the room by using an air conditioner or fan.
  • Use blackout curtains, bamboo blinds, and sprinkling water
  • Wear cool clothes
  • Be especially careful on days when it suddenly becomes hot.

outdoors

  • Wearing a parasol or hat
  • Use shade and take frequent breaks
  • On days when the weather is nice, avoid going out during the day as much as possible.

Avoid body heat accumulation

  • Wear breathable, moisture-absorbing, quick-drying clothing
  • Cool your body with ice packs, ice, cold towels, etc.

Hydrate frequently

  • Even if you don't feel thirsty, be sure to replenish yourself with fluids, salt, and sports drinks, whether indoors or outdoors.

others

Elderly people, children, and people with disabilities are more susceptible to heatstroke, so be careful.

Related information links

Link to external site Opens in a new window.Let's prevent heatstroke/Ministry of Health, Labor and Welfare

Link to external site Opens in a new window.Ministry of the Environment heatstroke prevention information site

Link to external site Opens in a new window.Ministry of Internal Affairs and Communications Fire and Disaster Management Agency Heatstroke Information

Link to external site Opens in a new window.Japan Meteorological Agency: To protect yourself from heatstroke

Inquiries regarding this page

Inagi City Welfare Department Health Division
112-1 Hyakumura, Inagi City, Tokyo (Inside Inagi City Health Center)
Phone: 042-378-3421 Fax: 042-377-4944

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Inagi City official character Inagi Nashinosuke
2111 Higashinagumanuma, Inagi City, Tokyo 206-8601
Office hours: 8:30 a.m. to 5:00 p.m. Main phone: 042-378-2111 Fax: 042-377-4781
Copyright (C) Inagi City. All rights reserved.
Copyright (C)K.Okawara・Jet Inoue. All rights reserved.
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