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Let's prevent heat stroke

Updated: June 5, 2024

To prevent heatstroke, it is important to take measures appropriate for each location.
Please refer to the following and take appropriate measures.
In addition, starting from fiscal year 2024, a "special heatstroke alert" will be issued when temperatures become particularly high and there is a risk of serious health damage due to heatstroke.

Stay out of the heat and protect yourself

Indoors

  • Adjust the temperature of the room by using air conditioners and fans, etc.
  • Use blackout curtains, bamboo blinds, and sprinkling water
  • dress cool
  • Be especially careful on hot days

Outdoors

  • Wearing a parasol or hat
  • Use of shade, frequent breaks
  • Avoid going out during the day as much as possible on sunny days

Avoid body heat

  • Wear breathable, moisture-wicking, quick-drying clothing
  • Cool your body with ice packs, ice, cold towels, etc.

Replenish water frequently

  • Whether indoors or outdoors, even if you don't feel thirsty, replenish water, salt, and sports drinks frequently.

others

Elderly people, children, and people with disabilities are more susceptible to heatstroke, so be careful.

Related information link

Link to external site Opens in a new window.Let's prevent heatstroke/Ministry of Health, Labor and Welfare

Link to external site Opens in a new window.Ministry of the Environment heat stroke prevention information site

Link to external site Opens in a new window.Ministry of Internal Affairs and Communications Fire and Disaster Management Agency heatstroke information

Link to external site Opens in a new window.Japan Meteorological Agency To protect yourself from heatstroke

Inquiries about this page

Inagi City Welfare Department Health Division
112-1 Hyakumura, Inagi City, Tokyo (inside the Inagi Health Center)
Phone: 042-378-3421 Fax: 042-377-4944

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Inagi city official mascot Nashinosuke Inagi
2111 Higashi Naganuma, Inagi City, Tokyo 206-8601
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