Let's prevent heat stroke

In order to prevent heat stroke, it is important to take measures according to each place.
Refer to the following and take appropriate measures.

• Adjust the temperature of the room by using air conditioners and fans, etc.
• Use blackout curtains, bamboo blinds, and sprinkling water
• dress cool
• Be especially careful on hot days

• Wearing a parasol or hat
• Use of shade, frequent breaks
• Avoid going out during the day as much as possible on sunny days

• Wear breathable, moisture-wicking, quick-drying clothing
• Cool your body with ice packs, ice, cold towels, etc.

• Whether indoors or outdoors, even if you don't feel thirsty, replenish water, salt, and sports drinks frequently.

Elderly people, children, and people with disabilities are more susceptible to heatstroke, so be careful.