Call for Participation! District physical fitness measurement meeting
Update date: March 29, 2024
People who are worried about falling or losing physical strength should pay attention! !
Wouldn't you like to measure your physical strength such as muscle strength and balance and use it as an opportunity to know your own physical strength?
We also hold seminars where you can learn how to train.
If you have fewer opportunities to go out or are not confident in your physical strength, please join us.
subject
About 60 years old or older
Capacity
15 people
schedule
Tuesday, May 7, 2024
time
from 1:30 pm
venue
Welfare Center 2nd floor Nursing care prevention class (Hyakumura 7)
Belongings
Drink mask Please come in clothes and shoes that are easy to move
Teacher
health exercise instructor
Measurement item
- Grip strength
- Standing on one leg with eyes open
- Timed up & go
- oral function
- rise test
- 2 step test
application
By phone from Tuesday, April 2, 2020 (excluding Saturdays, Sundays, and holidays)
inquiry
Elderly Welfare Section Elderly Welfare Section
042‐378‐2111
Physical fitness test session
Inquiries about this page
Elderly Welfare Division, Welfare Department, Inagi City
2111 Higashi Naganuma, Inagi City, Tokyo
Phone: 042-378-2111 Fax: 042-377-4781
