We will hold a lecture on nutrition and exercise for middle-aged and elderly people (total of 2 lectures)
Updated: October 12, 2024
Fourth Community Center Seminar "Energetic Brain! Lecture" - What kind of nutrition and exercise will make your brain happy?
due date
October 30 (Wednesday), November 6 (Wednesday)
time
9:30 a.m. to 12:30 p.m.
venue
Fourth Cultural Center
subject
Anyone aged 60 or older who lives, works, or studies in the city (able to attend both days)
Teacher
Ms. Shinjuko Takahashi (Dietitian, Health and Exercise Instructor)
Capacity
12 people (first come first served)
cost
800 yen (actual cost of cooking ingredients)
Belongings
(Each session) Writing utensils, drinks (1st session) Apron, bandana (2nd session) Towel, comfortable clothes for exercise, sneakers (indoor sneakers in case of rain, etc.)
How to apply
Applications will be accepted from 10:00 a.m. on Wednesday, October 16th by visiting the library or calling the library (priority will be given to those visiting the library).
Application/Inquiry
Fourth Community Center Phone: 042-377-4406
Inquiries about this page
Lifelong Learning Division, Education Department, Inagi City
2111 Higashi Naganuma, Inagi City, Tokyo
Phone: 042-377-2121 Fax: 042-379-0491