Last updated: December 24, 2024
It's a flyer
January 17th to January 31st, 2025 (Fridays)
Inagi City Shiroyama Community Center, Practice Room
People aged 65 or older who live or work in the city
22 people
1,100 yen (materials cost)
We will provide you with separate information.
Chiho Konno Title: Processed Food Diagnostician, Certified by the Processed Food Diagnostician Association, Bacteria Testing Commentator, Certified by the Beauty Nutrition Research Institute, Dietary Improvement Advisor, Dietary Life Advisor, Brain Environmental Science Percutaneous Toxin Advisor
From 9:00 a.m. on Tuesday, December 17th to 5:00 p.m. on Friday, January 10th.
Note: Closed days are excluded. Applications are accepted on a first-come, first-served basis and will close once capacity is reached.
| times | Date and time (day of the week) | learning items | content of study |
|---|---|---|---|
| 1 | January 17 (Friday) | How to Choose Food to Live Healthily in the Era of 100 Year Life | What criteria do you use when buying food? Learn how to choose foods that will help you build a healthy body, which will be immediately useful in your daily shopping. |
| 2 | January 24 (Friday) | Eat and boost your immunity with "mineral diet" | Why do I continue to feel unwell? Are I still malnourished even though I'm eating well? Learn tips to eliminate the causes of illness and get better with your daily meals. |
| 3 | January 31 (Friday) | Making fermented seasoning "Shio-Koji" and simple cooking workshop | The key to health is in the intestines! Health starts from the intestines. Let's make "Shio-Koji", a fermented seasoning that improves the intestinal environment. We will also learn by making simple and delicious dishes. |
Inagi City Shiroyama Community Center Phone: 042-379-5411
Inagi City Education Department Lifelong Learning Division Tel: 042-377-2121