Last updated: June 12, 2020
Thank you for your cooperation in refraining from social gatherings and other activities to prevent the spread of the new coronavirus infection. We have created a guideline to help you resume your activities in stages, aiming to return to the life you had before the state of emergency was declared. Please use this guide.
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Prevent lower back pain by stretching every day
How to check body movements
Nutritional balance check table
You can download the document
A research group from the National Center for Geriatrics and Gerontology and the University of Tsukuba reported that in addition to exercise, diet and social interaction are also important for nursing care prevention. Please introduce this to your family and friends, and let's all work together to prevent nursing care.
Inagi City Welfare Department Elderly Welfare Division Tel: 042-378-2111