Last updated: June 12, 2020
Thank you for your cooperation in refraining from activities such as social gatherings to prevent the spread of the new coronavirus infection. We have created a guide to help you resume your activities step by step, aiming for life before the declaration of a state of emergency.
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7th page
Stretch daily to prevent back pain
How to check body movements
Nutritional balance check table
You can download the materials
Research groups from the National Center for Geriatrics and Geriatrics and the University of Tsukuba reported that not only exercise but also meals and socializing are important for preventing long-term care. Please introduce us to your family and friends, and let's all work together to prevent long-term care.
Elderly Welfare Division, Welfare Department, Inagi City Telephone: 042-378-2111