50UP Course: "Designing your own senior life, starting from your 50s"
Updated: December 13, 2024
50UP: "Thinking about the future"
In today's world, where we are said to be living to 100 years old, 50 years old marks halfway through life.
What kind of future do you envision?
For those in the 50+ generation who are now at the stage where they need to think about their future, such as what they really wanted to do for themselves or others, and what they want to do more of in the future, we would like to introduce some hints for designing a future life that suits them.
Draw your own unique life design and connect with your partner, family, friends, acquaintances, and the people you will meet in the future as your new self!
Would you like to design your own senior life from the age of 50?
The theme of this course is "exercise" and "social participation (connections with others)," which are considered important for staying vibrant and healthy forever.
This is a 10-part online course in which participants can take a combination of a gymnastics class (the first 45 minutes) taught by a sports club instructor and an introduction to hobbies and activities that can serve as a basis for social participation (the last 45 minutes).
You can take the course from the comfort of your own home, even in the cold winter, using the ZOOM app on your computer or smartphone. Why not take this class and think about your future life while having fun?
date and time
Every Sunday from January 12, 2025 to March 16, 2025 (10 episodes in total)
9:00 a.m. to 10:30 a.m.
Teacher
Gymnastics class: Sports club NAS instructor (health exercise instructor)
Introduction of hobby activities: Instructors who are active in the city and others (see below)
| number of times | date | Teacher | theme |
|---|---|---|---|
| Once | January 12th | Mr. Takahiro Arai (Inagi City Elderly Welfare Division) |
Business explanation (about frailty and nursing care prevention) |
| Twice | January 19th | Mr. Kohei Yamaguchi | Recommendations for watching sports (soccer) |
| 3 times | January 26th | Mr. Kazunori Miyanaga | Feel free to use your digital camera! |
| 4 times | February 2 | Ms. Kanako Jinno | A vegetable sommelier explains the appeal of hot springs |
| 5 times | February 9th | Yurie Hamada | "Discover yourself through color! Communication course for enjoying future connections" |
| 6 times | February 16th | Naomi Nagai | How to use furoshiki - enjoy wrapping cloth - |
| 7 times | February 23rd | Meiji Yasuda Life Insurance Co., Ltd. |
Money-making seminar |
| 8 times | March 2 | Ms. Tomoko Yabuuchi | Voice training that works for your body and brain |
| 9 times | March 9 | Ms. Reiko Nanbu | Picture book course for adults |
| 10 times | March 16th | Mr. Akira Shikata | A place for the local community - the wonderful place where people of all ages can gather |
Note: Instructors and themes are subject to change.
cost
free
Application deadline
Until Thursday, January 9, 2025
How to apply
Please apply using the application form below and register your email address.
If your application has been accepted, you will automatically receive a reception email containing your reception number. Please keep your reception number safe as you will use it on the day of your application.
The URL for watching the video will be sent to your registered email address a few days before the event, so please click on that URL to watch on the day of the event.
The course will be delivered using ZOOM. Please install the ZOOM app in advance.
If you wish to view the course on a different device than the one on which you receive the email, please use Gmail or similar to apply so that you can check your email on that device.
Due to spam filters, etc., you may not receive the reception email, so please check your reception permission settings so that you can receive it.
If you do not receive a reception email after applying, please contact the contact information below.
inquiry
Inagi City Hall Welfare Department Elderly Welfare Division Elderly Welfare Section Telephone: 042-378-2111 (incl. 222/223)
Reception hours: Weekdays 8:30 a.m. to 5:00 p.m.
Inquiries regarding this page
Inagi City Welfare Department Elderly Welfare Division
2111 Higashinagumanuma, Inagi City, Tokyo
Phone: 042-378-2111 Fax: 042-377-4781
